Blog > Article
Say goodbye to “Smoking” for good
Many people may wonder why the medical professionals always recommend “Stop Smoking” during the ongoing hair transplantation process. Is smoking really a villain to the hair transplantation? How does smoking affect our hair? Let's find out the effects of smoking on our body.

It is well known that cigarettes and tobacco smoke contain many chemicals that are harmful to our bodies such as nicotine, tar, carbon monoxide, and some types of heavy metals. They cause not only the addiction, but also the blood vessels to constrict or narrow, which limits the amount of blood that flows to your organs. In addition, carbon monoxide in tobacco smoke induces a rise in the blood CO-hemoglobin concentration with a subsequent decrease in the O2-capacity and a simultaneous increase in the hemoglobin O2-affinity. This leads to the circulatory system damaged, followed by increased risk of cancer, and deteriorated

Another part of the body that is directly affected by smoking is the “hair” and “scalp”. Many researches have shown that when compared non-smokers with smokers, the likelihood and severity of hair loss always go to the smokers. This is an objective evidence of adverse effects of cigarettes on the hair.

  • As mentioned above, smoking affects the circulatory system, weakens the blood vessel wall, and makes your arteries or veins get narrowed and blocked, therefore the essential and adequate nutrients cannot be delivered to hair follicles. Eventually the hair falls out.
  • Biologically, testosterone hormone is a common contributing factor that makes male-pattern hair loss more common than female-pattern hair loss. An enzyme (named 5-alpha reductase) found in the scalp converts testosterone hormone to dihydrotestosterone (DHT) which shrinks the hair follicles as well as shorten the hair growth cycle. It was found that the chemicals in tobacco accelerate the DHT conversion. We can therefore conclude that smoking is directly associated with hair loss, thinning hair and baldness.
  • In addition, these harmful chemicals in tobacco directly damage the hair follicles and affect the hormonal function that stimulate hair growth as well.

Particularly for those who are undergoing the hair transplantation procedure, it is important to understand that hair growth process requires blood and oxygen. Whenever the harmful chemicals in tobacco obstruct or block this circulatory system which transports essential factors to the scalp, the new hair grows more slowly or has a lower survival rate. Moreover they affect the healing process when wounds and scars are sensitive and fragile. This is how smoking leads to unsuccessful treatment.

Therefore, regular smokers should refrain from smoking for at least 3 days before hair transplantation procedure in order to keep the blood oxygen level balanced. After hair transplantation, you should avoid smoking for at least 2 weeks to increase the survival rate of hair grafts transplanted. Especially during the period when the new cells are being formed and the blood vessels are originating around the hair follicles.

For the successful results, not only smokers who have to change the behavior during hair transplantation, but also people who are in close contact with smokers are also advised to avoid breathing secondhand smoke as well.
How to cope with "Aging" vs "Hair Loss"
“Is one hair transplant treatment enough to last for a Lifetime?”
The answer to this question is the genetic influence, also called “sex – influenced trait” which is inherited through the family
2024 Trends in Hair Transplantation
“Namnin” Fill up the hair to fill up your heart
One pleasant year, the path to beautiful hair with Namnin
Let’s together explore the one-year journey to the gorgeous hair, meeting the “new you” at the finish line....
The Effective Outcome starts here!
We’d like to recommend that you
Is it time to treat your "Hair Loss"?
5 Hair Check Up Points Addressing Hair Loss and Hair Thinning
Get to know “Hair Follicles” - the key factor for quality hair
“Hair Follicle Cell”, which is an important factor defining the success of hair transplantation of each person.
One day with NEAT Technique
Ten hours of care and attention from the doctor for the new you
Find the answer why Dr. Nin of Namnin Clinic always dedicates and pays attention to this 10-hour period of hair transplant procedure for each of our patients.
Men and Hair Thinning: 5 Habits That Harm Your Hair Without Realizing It
Hereditary Hair Loss Differentiate the male & female hereditary hair loss and thinning
Both men and women may experience hair loss and thinning that can also leads to baldness. There are a number of factors that play an important role in this problem: the behavior in everyday life, stress, malnutrition, skin diseases, hormonal changes or imbalance, side effects or adverse reactions of drugs or other products, and even environment and pollution. However, the most important factor that affects the health of our scalp and hair is the “Heredity” that is genetically passed on from one generation to another. Up to 90-95 percent of all cases have been caused by genetic influences.
Why does itching occur after hair transplantation?
The itching after hair transplantation is nothing to worry about because it is very common.
Losing hair…Losing control over your life
Healthy Hair with LLLT
...Let's clear up any doubts or misconceptions about LLLT you may still have.
Hair That Stops Growing: The First Sign of Baldness
Revitalize your hair with PHB
Hair transplant for the sake of your heart at age 50+
Confident Hair Coloring with PHB program
Gray hair after hair transplant
"Wrong direction and angle” in Hair Transplant
You may wonder how the direction and angle of the hair are important.
End Every Fear with 7 Facts About the “NEAT” Hair Transplant Technique
Targeted Hair Growth Solutions for Thinning Hair
Combining Two Powerful Solutions to Stop Hair Loss NEAT + PHB
5 Way to stop female baldness
A New Perspective: Essential Facts About Hair Transplants for Men Over 50
Inside the Men’s Grooming Trend: When Thick Hair Becomes the Style Secret for Modern Men
Winter Hare Care Tips
The cold weather may soothe your daily life but and it affects your hair undeniably.
Getting the wrong hair direction changes your life adversely
Why is the “Direction of Hair” important?
Deep Dive into the 7 Highlights of the "Hair Implantation Technique"
PHB The right solution for women with thinning hair
Add "Vitamins" to Enhance Your Hair
Restoring Thinning Hair from SLE with the PHB Program and Hair Revive Program
Regain your hair strength with Namnin
Hair Transplant for a Flawless Look! The Beauty Secret Celebrities Can’t Wait to Share
Getting to Know the Long Hair Transplant Technique
Enhance Your Confidence with a Facial Contour Tailored Just for You
New Hairline, New You - The starting point of all beauty styles
In the world full of different definitions of beauty, every woman wants to look great in her own style. Besides taking good care of your physical and mental health, or putting on your preferable clothes representing yourself, “hair” or hairstyle is another key that helps you express your unique beauty to others.
Four major concerns after a hair transplant
What Happens to the Back of the Head After Hair Grafts Are Removed for Transplantation
New Hair by NEAT Technique
NEAT - the True Worthwhileness in hair transplantation
Perfect solution you can resume your daily activities right after the surgery is completed.
5 Ways to Refresh & Restore Your Hair
Namnin truly understand hair lovers, like you, we have designed five routes for restoring the healthy hair.
Traction Hair Loss When Habit Becomes a Silent Threat to Your Hair
Prevent a “Receding Hairline”: Avoid Tight Ponytails
Nourish Your Hair with “Vitamins” to Combat Hair Loss
The gender differences in hair loss and thinning hair
5 Must-knows before getting a hair transplant
A Deep Dive into Hair Transplant Trends for 2026
Hair Growth Treatment – a solution for healthy hair on a cellular level
Hair Growth Treatment will be recommended to help in stimulating hair follicle cells to work more efficiently.
Post-Transplant Care For Hair That Stays Beautiful
Namnin Anti Thinning Hair Program
preferably premium and comprehensive solution for hair treatment
Count 1 to 365 A Mission of "After hair transplant"
Hair Loss Is Not a Small Issue – Know It Early
Nourish the “New Hair” – the gorgeous outcome
Throughout the one-year period of hair growth cycle, you will be free from anxiety. The New You awaits you at the destination.
Post Hair Transplant Care Calendar Namnin Edition
“Hair graft” - A good beginning for a good ending
Namnin’s quick guide to hair transplant
This quick guide helps you better understand the principles and procedures of hair transplantation
Keratin: The Hair Shield
Hair transplantation offers benefits beyond just new hair.
Beautiful hair - Life shines bright
“Hair” is more than just a part of the body because it represents the image, identity and lifestyle of its owner
3 Stages of "Receding Hairline" That Should Be Treated Before It’s Too Late
Cut Down - Quit smoking for Better Hair Transplant Results
“Strong Hair” – The Starting Point of Confidence for Older Men
Stop “oily hair” with gentle care
Elevate Your Hair Care with Namnin Hair Identify: AI-Powered Hair and Scalp Analysis
Hair Transplant for Face Framing: Sparking Confidence with NEAT & NEAT Long Hair
Scalp Massage or Deep Root Care? Choose What Suits Your Hair
Hormonal Changes... Hair Loss? Spot the Signs Early!
Shock Loss – Nothing to worry about
Shock Loss is actually quite a common condition to experience after undergoing hair transplantation procedure
“Hair Transplantation”, choose wisely to avoid 4 disappointing results
Namnin collects results that make hair transplant unsuccessful for information before making a decision.
In depth - One day of hair transplant
“What will happen on the day of surgery?”
Revealing the path to success and stepping into the 4th year of "Namnin Clinic"
"Namnin Clinic" has continued to raise our hair transplantation standards with the superior techniques exclusively designed by the true doctor.
Are Hair Transplants worth it?
Even with the best self care, hair loss can still feel heavy on the mind
Post-Hair Transplantation Timeline
Understanding the timeline of hair growth that is replanted according to the natural cycle at the same time
The specialty, prove it yourself at NAMNIN
What NEAT Technique is. How does it differ from others?
Hair Problem …. a significant barrier to women’s perfect self-esteem
women have been worried about hair loss and thinning that affects their self-esteem and confidence.
NEAT Revitalizes Your Hair for a New Chapter in 40s
Restoring Confidence for Women with Thinning Hair Using PHB
5 Benefits of NEAT Hair Transplantation with Namnin
Clear up four questions about "A Second Hair Transplant"
The second hair transplant” may make many people wonder,Let's clear up
How important is “the First Two Weeks”? A thin line between “Rise” or “Fall”
The first 2 weeks are the most critical. Especially during the first five days, the newly transplanted grafts required extra care because they are still fragile.Some patients experience the scalp pimples caused by clogged pores that may lead to hair root inflammation and eventually hair loss.
Makeup Mirrors Your Style, and the Hairline Is the Face’s Secret Charm
Framing Confidence: The NEAT Value for Women
Perfect face with NEAT Technique
Let's see how the women can have the beautiful hair through a hair transplant.
“Brand New You” with NEAT Hair Transplantation
With NEAT technique, the result you could expect is beautiful, strong, dense, and natural-looking hair
Endotine facelift actually cause hair loss?
Protecting Your Hair from “the Sun” – The Sporty Man's Way
The Secret to Balancing a Wide Forehead
Vaping, the silent killer that harm your hair
Mega Session: The Perfect Harmony of Science and Art in Hair Transplantation
PHB : Transform your hair with effective growth solutions
"Hair loss, thinning hair" which method should be chosen?
Hair loss and thinning can appear in many different ways, depending on what’s causing it.
NEAT Hair Transplant: Enhance Your Facial Contour and Boost Confidence
Hair Transplant with NEAT: No Need to Put Life on Hold
Does transplanted hair turn grey?
What are the causes? Will it return to normal?
NEAT & NEAT Long Hair A technique personally proven by the doctor
NEAT, the Perfect Fit
Namnin's NEAT Hair Transplant Technique is developed from one of the most advanced FUE (Follicular Unit Extraction) technique
Getting a hair transplantation “for the first time”, select the best.
How to select the "Best" hair transplantation?
Getting a hair transplant - Why do you have to be attentive to "Hair at Safe Donor Region"?
Hair Loss after Facelift Surgery! How to correct it?
Hair transplant technique “Properly Frame Your Face”
Start caring for your new hair after NEAT in the first 7 days
Minoxidil - Does it really stop the hair loss and thinning?
Many people may still have questions on the properties and benefits of Minoxidil. Let's get to know it!
At Namnin, continuous development is at heart.
NEAT technique has been created and developed to level up the standard of hair transplantation.
Namnin and a New Step Forward in an International Research Team Proving the Power of Natural Extracts in Hair Loss Restoration
The right hair transplant with the right doctor Every single strand matters
Hair transplant for a nicer hair whorl
Hair whorl is a spiral arrangement of the hairs at the crown of the head
Namnin, we are stepping into the 4th year as a reliable Hair Medical Center
Our commitment will never be changed. “NEAT for new
Elixir Hair Serum, a new innovation for hair treatment
Elixir Hair Serum, a new product from NEAT HAIR NUE,
Strand-by-Strand Hair Transplantation by "Expert Doctor"
This is proved by the echo of our patients, keep saying that each beautiful hair strand is the final product crafted by “The Doctor”.
Namnin team, Team of Care
Namnin is not just a place, we are a society
“Get a hair transplant” that meets your desire
PHB & Hair Revive Which Hair Restoration Program is Right for You?
5 Stunning Hairstyles! Transforming Thinning Hair to Look Instantly Thicker
Clarify All Questions Before Undergoing Hair Transplantation
NEAT - The power of "science" and "art"
Here are the key elements of NEAT, a refined technique from Namnin
Hair Transplant for individuals over 50
Understanding "Hair Grafts" – The Key to Hair Transplantation
Ultimate nourishment with PHB hair booster
Clarifying Doubts: The 5 Hormones that Are Major Causes of Hair Loss
“Thinning Hair” Solve problems in a unique way
Get your hair ready for Hot Season
“Are you ready for the coming (extremely) hot season.” No matter how hard we try to beat it, it becomes more and more powerful.
Decoding the Causes of Hair Loss in Women
Q&A: Hair Transplants for Ages 45 and Up
New Hair, New World Reignite Your Confidence Every Day
Sauna & Steam Room: Do They Harm Your Hair?
“Hair Thinning” from “A habit of pulling out” A signal of a psychiatric disorder
Hair loss and thinning It's not caused by heredity. But it can be caused by behavioral problems or physical or mental illnesses.
PHB program, an innovative solution for women's thinning hair
FUE or DHI – Let’s clarify these two medical terms before getting hair transplantation
Let's understand the abbreviations and terms related to these hair transplants.
How to Restore Hair Damaged by Chlorine
"Namnin" expert in hair, appreciate distinctive identities
Why is baldness mostly observed in males than females?
Stop your "Thinning hair" flawlessly
To both men and women, hair loss and thinning hair are the annoying problems that do not affect their health but capable of lowering their self-confidence.
Restore damage hair with PHB
Clearing Up the Doubts: 'Does It Hurt?' During Hair Transplant
Weak Hair Roots: The Silent Signal You Shouldn’t Ignore
"Stress", a cause of "hair loss"
Hair Transplant with Confidence, Start by Understanding Hair Grafts
10 Things to know about “Safe Zone” in Hair Transplantation
10 things you should know about Safe Zone to help you make the right decision on hair transplantation
The Art and craft of graft calculation for newbies
Let's take a closer look behind the scenes of the doctor's work
Widening Hair Part - It's not difficult to fix
New moms and postpartum hair loss
The secret to beautiful hair starts at the scalp
7 Common Misconceptions You Should Know About Hair Transplantation
Warning signs of “Thinning Hair & Balding”
Easy Step - Countdown to the New You
Hair transplantation used to be a scary or daunting task for many. But today, with new techniques, various innovative instruments and devices, including the expertise of highly experienced doctors, it is transformed into an easy, comfortable and hassle-free matter.
1 Year, 1 Doctor: Continuous Care – Consultation, Hair Transplant, and Follow-up
Decoding “Grey hair” VS “Stress”
Did you know that the interaction between the stress and premature greying is still a mystery that the scientists have been trying to find out?
Combining Two Hair Restoration Techniques: NEAT + PHB
Worthiness is at the heart of hair transplantation
What matters is the ‘Worthiness’, not the ‘Price’.
Pimples after Hair Transplantation
Acne after this hair transplant is possible. If we know how to take care of it properly This acne will disappear normally.
Stress, Pollution, and Hormones: Causes of Hair Loss
Hair transplantation, quick start, better results
Choose to change and transform yourself into a new person with a better personality on your own.
PHB Program: A Solution for Hair Thinning and Hair Loss in Women of All Ages
Namnin Perfect Hair Treatment
A uniquely brand new full-featured treatment in the form of ‘Semi-Spa Treatment’
Hair Revive Program