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Keratin: The Hair Shield

We've all seen signs of weak hair, whether it’s frizz, dryness, split ends, or breakage. These issues often arise when the hair lacks its outermost protective layer, which shields it from various damaging factors. Let's take a moment to get familiar with this important hair protector, Keratin, and explore tips to enhance its strength for healthier hair.

What is Keratin?

Keratin is a type of protein that the body can naturally produce, and it’s the main component of hair, nails, and skin. In fact, about 90% of our hair is made up of keratin.

The outer layer of the hair is made up of hard keratin cells stacked like fish scales, forming the cuticle. Beneath the cuticle lies the cortex and medulla. The cuticle acts like a shield, protecting the hair from UV rays, heat, chemicals, and pollutants. It also prevents moisture loss from the inner layers.

When the keratin scales are well-aligned, hair appears smooth, shiny, and healthy. This alignment strengthens the hair’s structure, making it more resilient to stress and preventing split ends and breakage.

Keratin and Hair Damage

Did you know that during certain times, like when hair is wet, the cuticle can open, making hair more vulnerable to damage and moisture loss? This is especially true when washing your hair or swimming. Be cautious with chemical treatments like hair coloring, straightening, or perming, as they can strip the hair of its keratin.

How to Boost Keratin for Healthier Hair

You can help restore keratin in your hair by consuming protein-rich foods, including biotin (Vitamin B7), which supports keratin structure. Great choices for keratin-boosting foods include eggs, nuts, liver, salmon, kale, carrots, sweet potatoes, and sunflower seeds. These not only nourish your hair but also benefit your skin and nails, which also rely on keratin.

Deep Hair Treatment for Fuller, Healthier Hair

For those looking to take their hair care a step further, focusing not just on keratin but on overall hair health, we recommend the PHB Treatment Program. This treatment involves targeted scalp injections to address hair thinning and shedding. It enhances hair strength, making it appear thicker and healthier from the inside out, with no side effects. Results can be observed after just a few sessions, especially for those with early signs of hair thinning.

If you have any concerns about your hair, whether it’s thinning or other issues, feel free to consult with our experienced doctors at Namnin Clinic. We’ll help you design the most effective treatment plan tailored to your needs.

Namnin – "Caring for the New You"

Cut Down - Quit smoking for Better Hair Transplant Results

After a hair transplant, doctors recommend avoiding smoking for at least two weeks. This raises the question: does smoking really affect hair growth? If you're considering or have already undergone a hair transplant, understanding the impact of smoking on hair health can help you make informed decisions.

Smoking: A Hidden Threat to Your Hair

Both traditional and electronic cigarettes contain harmful chemicals like nicotine, tar, and carbon monoxide, all of which negatively affect the body and hair. Nicotine, in particular, causes blood vessels to constrict, reducing blood flow to hair follicles. This deprives the hair of essential nutrients and oxygen, leading to weak, brittle hair that falls out easily.

Nicotine also increases the production of DHT (Dihydrotestosterone), a hormone that contributes to hair loss and prevents healthy hair growth. This connection between smoking and hair thinning can ultimately lead to baldness.

Quitting Smoking After a Hair Transplant: Boosting New Hair Growth

For hair transplant patients, smoking can hinder results by slowing hair growth and reducing survival rates of newly transplanted follicles. Since hair grafts rely on oxygen and nutrients for growth, poor blood circulation caused by smoking may result in slower hair regrowth and increased shedding. Smoking also delays wound healing after the procedure.

Doctors advise quitting smoking at least three days before the transplant to optimize oxygen levels in the blood and improve healing. After the procedure, avoiding smoking for at least two weeks helps ensure the best possible growth and survival of transplanted hair.

Quitting Smoking: Challenging but Worth It

Quitting smoking is difficult, especially for long-term smokers, but gradually reducing smoking frequency can lead to noticeable improvements—not just for hair but for overall health.

If quitting completely is challenging, reducing smoking and seeking medical advice can help. The PHB program is an effective option for improving blood circulation, stimulating new hair growth, and strengthening existing hair.

The PHB program takes approximately 40-60 minutes per session. The doctor will first examine your hair to analyze the issue and create a personalized treatment plan. Next, you'll undergo LLLT (Low-Level Laser Therapy) to enhance blood circulation, followed by nourishing injections to stimulate hair follicles and promote healthier, thicker hair growth. After the treatment, you can resume your regular activities. Dr. Nin personally supervises every step of the PHB program and will compare changes after each session to track progress.

Smoking affects more than just your lungs—it directly impacts hair health. Avoiding smoking before and after a hair transplant can significantly improve the outcome, ensuring stronger and healthier hair growth. Quitting smoking entirely is an investment in long-term well-being, benefiting not only your hair but also your overall health and longevity.

Decoding the Causes of Hair Loss in Women

No More Worries About Hair Loss: Simple Ways to Restore Your Hair with Proper Care

Hair loss is a common concern that many women may face at some point. While hair might seem like a small and insignificant part of our appearance, losing it strand by strand can create considerable anxiety. There are numerous causes of hair loss, each affecting your hair in different ways. Let’s explore the most common reasons and discover how to care for and restore your hair to its beautiful and healthy state.

1. Hair Care Habits: Frequent hair straightening, curling, coloring, or exposure to high heat from styling tools and environments such as long sauna sessions can strip moisture from your hair and scalp. This leads to dry, brittle hair that breaks easily and falls out. Heat damages the hair structure, making it weaker over time.

2. Sun Exposure: Spending long hours outdoors, especially on hot, sunny days, without proper hair protection can cause UV damage. This weakens the hair, causing it to thin and fall out more easily.

3. Postpartum Hair Loss: After childbirth, a woman’s hormones shift dramatically, impacting the hair growth cycle. This temporary shedding can be distressing, especially when returning to work or daily life.

4. Nutrient Deficiency: A lack of essential nutrients, particularly protein, can weaken hair strands, making them dry, dull, and prone to falling out. Protein is crucial for strong, healthy hair growth.

If you’re currently experiencing hair loss from any of these causes, don’t worry! The good news is that these issues are preventable and treatable with the right care. Start by minimizing heat exposure, such as blow-drying with hot air or using flat irons and curling wands. Chemical treatments, like hair dyes and perms, can also weaken hair, so try to limit their frequency. Avoid staying in high-heat environments for too long, and if you’re outdoors, protect your hair with a hat or UV-protection hair spray.

Choosing the right hair care products is just as important. Look for shampoos and conditioners that contain nourishing ingredients like keratin or protein to restore and strengthen your hair. Consistent hair care routines can help reduce split ends, prevent dryness, and keep your hair shiny and healthy.

For those looking to not only repair damaged hair but also stimulate new hair growth, Namnin Clinic’s PHB Program is the perfect solution. This program promotes healthy cell regeneration, repairs hair follicles, and restores hair all at once. The journey begins with a consultation with Dr. Nin, who will examine your scalp and hair condition to identify the root causes of your hair loss. The treatment includes Low-Level Laser Therapy (LLLT) to enhance blood circulation and stimulate hair regrowth, followed by nutrient-rich injections to strengthen hair roots and promote thicker, fuller hair.

Each session takes approximately 40-60 minutes, making it convenient for even the busiest individuals. After the treatment, you can resume your daily activities right away, with just a few simple aftercare instructions — avoid washing your hair for 24 hours and handle your scalp gently.

By adopting proper hair care practices — protecting, nourishing, and restoring your hair — you can achieve strong, healthy, and radiant hair that boosts your confidence in every aspect of life. Starting now with the right hair care regimen will ensure that your beautiful locks stay with you for years to come!

Combining Two Hair Restoration Techniques: NEAT + PHB

Hair may seem like a small part of the human body, something we see every day in the mirror or feel with our hands as we brush or wash it. Because of this, we often take it for granted. But when the day comes that our ordinary hair starts falling out excessively, that’s when many people realize just how important hair is. Looking in the mirror may reveal a changed reflection, and running your fingers through your hair may no longer provide that familiar feeling of fullness.

The issue of hair loss goes beyond physical health; it’s also about emotional well-being. Hair enhances facial beauty, shapes one’s personality, and reflects individual style. The doctors at Namnin Clinic understand this deeply—they know that restoring hair isn’t just about appearance; it’s about restoring confidence and opening doors to new opportunities in life.

At Namnin Clinic, physicians combine their skills and continuously evolving knowledge to advance hair restoration techniques that better address patients' concerns. The core of this approach is the fusion of "science" and "art." Beyond treating hair loss and performing safe, medically sound hair transplants, doctors apply an artistic perspective to design hairlines and densities that harmonize with each patient’s facial proportions, appearance, and personality, helping them feel renewed after the procedure.

A critical aspect of Namnin Clinic’s approach is the personal care woven into every step of the hair restoration journey. From the very first consultation, patients experience a tailored treatment plan designed around their unique needs. Each case is approached with fresh eyes—there are no cookie-cutter solutions. Doctors perform the hair transplant personally, graft by graft, and provide follow-up care for a full year to ensure the newly transplanted hair grows strong, dense, and naturally beautiful.

To achieve even more complete results, Namnin Clinic combines two specialized hair restoration techniques: NEAT and PHB. NEAT is a proprietary transplant method developed by the clinic for hair lovers, complemented by PHB injections post-transplant. But to understand how these two techniques work together, it helps to first explore the root causes of hair loss in both men and women—which, although different, can be addressed perfectly with the NEAT + PHB combination.

Most people are aware that male pattern baldness is primarily caused by genetics, passed down through families. Some inherit this trait from their parents, while others may get it from grandparents. Hair thinning typically starts after adolescence and progresses with age. Common signs of genetic hair loss in men include:

A receding hairline forming an “M” shape.

Thinning at the crown of the head, creating an “O” pattern.

In some cases, both patterns occur together, leading to extensive thinning, often leaving only hair at the back and sides of the head.

This type of hair loss is caused by an enzyme that increases on the scalp, converting testosterone into dihydrotestosterone (DHT). DHT causes hair follicles to shrink, weakening the roots and producing finer, shorter, and more fragile hair that falls out prematurely. The growth cycle shortens, while the resting phase lengthens, making new hair take longer to grow back. Over time, the hair looks dry, lifeless, and less healthy.

For men with genetic hair loss driven by DHT, a hair transplant is the most effective solution. This involves extracting hair grafts from the "Safe Zone" at the back of the head and transplanting them to thinning areas. Hair from the Safe Zone is resistant to DHT, meaning even after transplantation, it will continue to grow naturally for a lifetime.

However, some men may continue to experience hair thinning even after a transplant, as the existing native hair is still affected by DHT. This is where NEAT + PHB comes in. After a NEAT hair transplant, doctors closely monitor progress and recommend PHB treatments to strengthen both the newly transplanted and existing hair.

PHB is a nourishing treatment that revives hair health, increasing the thickness, strength, and vitality of each strand. It prolongs the growth phase, reduces shedding, and shortens the resting phase, ensuring faster hair regrowth. Many patients who consistently receive PHB treatments post-transplant enjoy thicker, fuller, and healthier hair, with some opting to continue these treatments even after the standard one-year follow-up period.

When it comes to female hair loss, the approach is slightly different.

For women with frontal hair thinning or a receding hairline, a hair transplant can help reshape the face according to the Golden Ratio.

However, for women experiencing diffuse hair thinning across the entire scalp (often due to genetics), a transplant may not be the best option, as there is no Safe Zone in the female scalp. In these cases, transplanted hair may still be prone to future shedding. Instead, doctors often recommend PHB program to restore hair strength and scalp health without the need for a transplant.

Women experiencing hair loss due to damaging hair treatments (such as coloring, perming, or straightening) or hormonal changes (like postpartum hair loss) can also benefit from PHB as a recommended solution.

The journey to healthier, fuller hair starts with a conversation. By consulting with a doctor, patients can have their hair condition assessed, problems analyzed, and needs understood. This leads to a customized treatment plan, combining the science of NEAT and the nourishment of PHB, delivering optimal hair restoration results tailored to each individual.

How to Restore Hair Damaged by Chlorine

Have you ever noticed that after swimming for a long time, when you touch your hair, it feels dry and rough instead of soft and smooth? Many of you might already know that the main culprit damaging your hair is the chlorine in the pool.

Chlorine is a chemical that is very close to all of us. During the process of producing tap water for bathing, washing, and even drinking, chlorine is used to disinfect and kill germs. The chlorine levels in tap water are carefully controlled to ensure they are safe for consumption and daily use.

Similarly, chlorine plays a vital role in swimming pools to disinfect the water. Pools are large, frequently used spaces, making them difficult to maintain. Chlorine is a powerful inorganic compound that effectively kills germs, including bacteria and viruses. It is also relatively safe and breaks down quickly in nature.

However, the decomposition of chlorine takes time, depending on its concentration in the water. Thus, when we swim, it’s inevitable that we come into contact with high levels of chlorine.

Is Chlorine the Villain That Damages Hair?

Let’s dive deeper into how chlorine harms our hair. Chlorine is effective at killing germs because the cell walls of germs contain proteins. Chlorine reacts with these proteins, penetrating the cell wall and destroying the enzymes within, killing the germs.

If you understand the structure of human hair, it’s easy to see how chlorine can damage it. The main component of hair is protein, specifically a fibrous protein called keratin. When keratin fibers are strong and intact, they protect the hair, keeping it smooth, soft, and healthy while preventing breakage or split ends.

When hair comes into contact with chlorine, the protein structure in the hair is damaged. This is even more pronounced if you swim under intense sunlight, as UV rays open the hair cuticle, allowing chlorine to penetrate the hair shaft more easily. Additionally, heat from the sun and the pH levels in water can react with chlorine, intensifying its damaging effects on hair.

As a result, hair exposed to chlorine becomes dry, rough, and brittle. The structure of the hair weakens, and if you’ve dyed your hair, you might notice that the color fades. Chlorine also strips away natural oils that protect the scalp and hair, leaving your hair dry, frizzy, and lacking moisture.

Protecting and Restoring Chlorine-Damaged Hair

Even though chlorine in pools can harm hair, there’s no need to give up your favorite summer activities or water sports. Here are some tips to protect your hair from chlorine:

Use hair-coating products or conditioners to prevent chlorine from directly damaging your hair.
Wear a swim cap. It’s an effective way to protect your hair from direct contact with chlorine.
Avoid swimming during midday to reduce exposure to intense UV rays that can open the hair cuticle, allowing chlorine to penetrate deeper.
Rinse and wash your hair immediately after swimming to remove chlorine residue. Opt for gentle, chemical-free shampoos to preserve your hair’s health.
Strengthen your hair from within by consuming protein-rich foods, vitamins, and essential minerals to help your hair withstand chemical exposure and environmental pollutants.

Namnin Hair Identify: The First Step to Healthy Hair

For those looking for a reliable solution to restore and strengthen damaged hair, Namnin introduces the first step that many people overlook: analyzing your hair to truly understand its condition, leading to targeted care in the next steps.

Namnin Hair Identify is a hair and scalp analysis program powered by AI, offering advanced diagnostic capabilities and treatment tracking. With its intelligent features, the AI system performs in-depth analysis, including evaluating hair density, measuring pore size, and inspecting scalp conditions in detail. It also identifies various issues, such as oiliness, dryness, dandruff, or inflammation.

The standout feature of Namnin Hair Identify is its high-magnification camera, which provides microscopic-level detail. Working alongside AI, it processes data quickly, delivering real-time reports in an easy-to-understand format. This helps doctors explain the results and provide personalized consultations promptly, leading to more tailored and effective treatment plans.

The system can also monitor changes in hair and scalp over time, allowing for clear before-and-after comparisons and adjustments to treatment plans to ensure the best outcomes.

For those struggling with dry and damaged hair due to chlorine or other chemicals, Namnin recommends the PHB program. This treatment is convenient and delivers noticeable results from the first session.

The process begins with Low-Level Laser Therapy (LLLT) on the scalp to improve blood circulation, followed by nutrient-rich injections to stimulate hair roots, restore strength, and reduce hair loss. PHB also promotes new hair growth, increasing thickness and density. The session takes about 40–60 minutes, with no downtime required, allowing you to resume your daily activities immediately.

By understanding how to protect, restore, and prepare your hair for potential damage, anyone can continue enjoying their favorite activities without compromise.

Sauna & Steam Room: Do They Harm Your Hair?

Visiting a sauna or steam room is a favorite activity for many health-conscious individuals seeking relaxation. However, one common concern among users revolves around the potential impact on their hair—specifically, whether the heat in saunas or steam rooms could damage hair or even lead to hair loss.

Generally, using saunas or steam rooms should not directly affect hair health, and you can enjoy them without worry. The key consideration lies in the duration of your session. Prolonged exposure to heat may indirectly impact your hair.

When you spend time in a sauna or steam room, your body sweats profusely, and your scalp becomes more humid. An overly oily scalp can lead to clogged hair follicles, leaving the scalp dry and prone to inflammation or irritation. This weakens hair strands, making them more prone to falling out.

At Namnin Clinic, we’ve seen cases of patients experiencing sudden hair loss after prolonged steam room sessions. For example, a patient who had successfully undergone hair transplant surgery and maintained healthy hair for three years experienced abnormal hair loss. Upon review, it was determined that the cause was excessive heat exposure during a steam room session lasting over an hour. This led to scalp irritation and subsequent hair weakening, resulting in hair loss.

For such cases, Namnin Clinic recommends the PHB Program. This comprehensive solution begins with a consultation to assess the hair and scalp condition. The program includes Low-Level Laser Therapy (LLLT) to stimulate blood circulation and promote hair regrowth, followed by nutrient-rich injections to nourish the hair roots deeply. This treatment helps restore hair strength, thickness, and density, while also reducing hair fall and accelerating new hair growth. Remarkable results, such as fuller and darker hair, are often noticeable after just one session.

PHB Program is also highly convenient, requiring only 40–60 minutes. Patients can return to their daily activities immediately after the session.

In conclusion, saunas or steam rooms don’t inherently damage hair if used appropriately. However, if you’re dealing with hair loss, thinning hair, or other hair issues and are unsure of the underlying causes—be it unintentional habits or other factors—Namnin Clinic invites you to consult with our specialists. Together, we can identify the root cause and design a personalized treatment plan tailored to your specific needs, ensuring the most effective and targeted results for your hair care journey.

PHB Program: A Solution for Hair Thinning and Hair Loss in Women of All Ages

Hair thinning in women is a common issue that can significantly impact self-confidence. The causes of hair thinning are diverse, ranging from hormonal changes and genetics to nutritional deficiencies. Understanding these factors and accessing appropriate treatment options can help restore both confidence and the health of your hair.

Causes of Hair Thinning in Women

1. Genetics and Hormones: Genetics play a significant role in hair thinning, especially for women with a family history of hair loss during middle age. Hormones also contribute greatly, particularly estrogen, which influences hair growth. When estrogen levels drop—such as during menopause or postpartum periods—it can lead to hair thinning issues.

2. Nutritional Deficiencies: A lack of essential nutrients like iron, protein, and B vitamins—especially Vitamin B7 (biotin)—can weaken hair strands, making them prone to falling out. Women with anemia are particularly at higher risk of experiencing hair thinning compared to others.

3. Stress and Chemical Use: Stress can cause temporary hair loss due to the release of stress hormones, which impact hair follicles. Additionally, frequent use of chemical treatments for hair, such as coloring, straightening, perming, or excessive heat styling, can weaken hair strands and lead to easier breakage and hair loss.

Preliminary Treatments for Hair Thinning

1. Topical Medications: Minoxidil is a widely used treatment for hair thinning in women. It works by stimulating hair growth and slowing hair loss. Visible results may take several months, but it is a safe and convenient option for daily use.

2. Lifestyle and Nutritional Adjustments: Consuming a diet rich in protein, iron, B vitamins, and biotin can promote healthy hair growth and reduce hair loss. Adequate sleep and stress management are also critical factors in maintaining strong and healthy hair.

3. Hormone-Suppressing Medications: For cases where hair thinning is caused by androgen hormones, medications that inhibit the effects of male hormones may be prescribed. These drugs reduce androgen production and block its impact on hair follicles, helping to slow hair loss and encourage hair regrowth. However, such medications may have side effects, such as water retention or changes in blood pressure, and should only be used under the supervision of a healthcare professional.

Hair Restoration with: PHB Program

The PHB program is a meticulously designed hair restoration process tailored for optimal results. Overseen by Dr. Nin, the leading hair transplant specialist at Namnin Clinic, the program ensures highly effective and natural-looking outcomes, providing a comprehensive approach to revitalizing your hair.

Steps to Avail the PHB Service

Consultation and Treatment Planning with Dr. Nin

The process begins with a consultation with Dr. Nin, a crucial step in the program. Dr. Ninn will thoroughly assess your hair and scalp condition to identify the underlying causes of hair thinning. Based on this evaluation, a personalized treatment plan will be designed to suit your specific needs. You will also receive tailored advice on proper hair care practices to enhance the effectiveness of the treatment.

Low-Level Laser Therapy (LLLT)

LLLT is a cutting-edge technology that uses low-energy laser light to stimulate hair follicles. This therapy promotes better blood circulation in the scalp, strengthens hair roots, and enhances overall hair health. As a result, your hair will appear thicker, healthier, and more vibrant.

Nutrient Injection by Dr. Nin

Dr. Nin will personally administer nutrient-rich injections to the hair roots using precise and safe techniques. This treatment strengthens the hair and scalp while revitalizing weakened hair strands. The expertise of a specialist ensures minimal risk and maximizes the benefits of the procedure, boosting confidence in the treatment’s results.

Under Dr. Nin’s close supervision, the PHB service is meticulously crafted to provide professional care and cater to individuals seeking long-term hair restoration. With this program, you can achieve stronger, healthier hair and regain confidence in your appearance.

The secret to beautiful hair starts at the scalp

A healthy scalp is the foundation of beautiful and strong hair. For women concerned about thinning hair, proper scalp care is the key to preventing and slowing down this issue. This article will provide tips on how to properly care for your scalp to prevent thinning hair in women.

1. Cleanse your scalp regularly

Maintaining a clean scalp is essential for preventing hair thinning.

1.1 Choose the Right Shampoo

Use a gentle shampoo that suits your scalp type.
Avoid shampoos containing sulfates, silicones, and parabens, as they can dry out and irritate the scalp.
For those with dandruff, opt for shampoos containing antifungal ingredients like ketoconazole or pyrithione zinc.

1.2 Proper Hair Washing Technique

Use lukewarm water, not hot, to avoid drying out the scalp.
Gently massage the shampoo into your scalp with your fingertips, not your nails.
Rinse thoroughly to ensure no shampoo residue remains on the scalp.

1.3 Shampooing Frequency

Wash your hair daily or every other day, depending on your scalp and hair type.
If you have an oily scalp, you may need to wash more frequently, but avoid over-washing to prevent drying out the scalp.

2. Scalp Care and Nourishment

In addition to cleanliness, scalp nourishment is equally important.

2.1 Scalp Massage

Gently massage the scalp for 5-10 minutes daily to stimulate blood circulation.
Use the fingertips to make small circular motions across the scalp.
You can incorporate hair oils such as coconut oil, argan oil, or jojoba oil for better nourishment during the massage.

2.2 Scalp Treatment

Use a scalp treatment 1-2 times a week.
Choose products containing natural extracts such as aloe vera, green tea, or rosemary.
Apply the treatment evenly across the scalp, massage gently, and leave it on for the recommended time as indicated on the label.

3. Protecting the Scalp from External Factors

External factors can adversely affect the health of your scalp and hair.

3.1 Sun Protection

Wear a hat or use an umbrella when exposed to sunlight for extended periods.
Use hair protection products with SPF to shield your scalp from harmful UV rays.

3.2 Heat Protection

Minimize the use of blow dryers, flat irons, or curling irons.
If heat styling is necessary, use a low heat setting and apply a heat protectant beforehand.

3.3 Avoid Tight Hairstyles

Avoid tight hairstyles that exert stress on the hair roots.
Rotate the position of ponytails or buns to prevent repetitive tension in the same area.
Use fabric hair ties or non-metal alternatives to reduce pulling and minimize hair breakage.

4. Nutrition for a Healthy Scalp

Your diet directly impacts the health of your scalp and hair.

4.1 Protein

Consume high-quality proteins to build keratin, the primary component of hair.
Good sources include eggs, fish, lean meats, legumes, and tofu.

4.2 Vitamins and Minerals

Include foods rich in B vitamins, especially biotin, such as eggs, nuts, and whole grains.
Incorporate foods high in iron, zinc, and vitamin C to promote blood circulation and collagen production.

4.3 Hydration

Drink at least 8 glasses of water daily to maintain hydration for both your body and scalp.

5. Stress Management

Stress is a major contributor to hair thinning and hair loss.

5.1 Relaxation Techniques

Practice meditation or yoga regularly.
Use deep-breathing exercises to manage stress when it arises.

5.2 Regular Exercise

Engage in at least 30 minutes of physical activity daily to reduce stress and boost blood circulation.

5.3 Adequate Sleep

Aim for 7-9 hours of sleep per night.
Maintain a consistent sleep schedule, even on weekends.

6. Regular Health Check-Ups

Routine health check-ups can identify and address underlying issues affecting scalp and hair health.

6.1 Hormonal Assessment

Monitor thyroid and sex hormone levels, particularly post-menopause.

6.2 Nutritional Deficiency Tests

Check for deficiencies in iron, vitamin D, and vitamin B12, as these can impact hair health.

6.3 Consult Specialists

Seek advice from dermatologists or trichologists if you notice unusual changes in your scalp or hair for early diagnosis and treatment.

Conclusion

Proper scalp care is essential for preventing hair thinning in women. Regular cleansing, nourishing the scalp, protecting against external factors, maintaining a nutritious diet, managing stress, and scheduling routine health check-ups are all crucial to scalp and hair health. Consistent care will lead to strong, beautiful hair and reduce the risk of long-term hair thinning.

Confident Hair Coloring with PHB program

Hair coloring is something many people love. Some color their hair to cover gray, while others do it to change their look according to fashion trends. Nowadays, hair coloring is much easier and more convenient, with many products available to suit different needs. But did you know that frequent hair coloring can cause hair loss, thinning, scalp issues, and even increase the risk of cancer? Let's understand more about hair coloring products and how to care for your hair in this article.

Hair coloring products can generally be divided into three main types

1. Temporary Hair Color Products: These are ideal for those who want vibrant, trend-changing colors. The color coats only the outer layer of the hair and can be washed out after 1-2 shampoos.

2. Semi-Permanent Hair Color Products: The color penetrates the middle layer of the hair and lasts for about 3-5 weeks. Examples include color-depositing shampoos and foam hair dyes.

3. Permanent Hair Color Products: The color adheres permanently to the hair, resistant to washing. These products, especially those that penetrate the hair shaft, contain two main chemical ingredients. The first is typically a liquid or cream, with the active ingredient being an oxidizing agent, commonly known as para color, which is in an alkaline state. Ammonia is usually used to adjust the pH level, causing the outer layer of the hair to swell and expand, allowing the color to penetrate. However, if the alkalinity is too high, it can damage the hair. The second type is called 'developer,' which often uses a 6% hydrogen peroxide solution. Using a higher concentration can lead to dry, damaged hair and potential scalp irritation. Therefore, it is important to follow the instructions for each product to achieve the desired results and prevent any possible harm.

Although hair coloring may have risks, for some people, changing their hair color is an important way to express themselves and boost their confidence. Namnin understands the needs of women and every hair problem they face. Dr. Ninja has therefore developed and enhanced the PHB program to be even more effective in restoring and nourishing hair, strengthening it, reducing hair loss, stimulating new growth, and improving hair health from root to tip. This helps women achieve the beauty and confidence they desire.

PHB program is an advanced hair treatment innovation that combines the power of Namnin's vitamin formula to stimulate hair follicle cells from within. It is safe and convenient for those seeking treatment. The procedure involves injecting the formula into areas of the scalp where hair loss and thinning occur, without leaving scars, requiring no recovery time, and with no side effects. Additionally, the service can be combined with other treatments in a single session.

Whether you are experiencing hair loss or thinning due to genetics, aging, or the accumulation of chemicals from hair coloring, as long as there are still hair follicles capable of growth, the PHB program can restore your hair, making it thicker, fuller, shiny, and healthier.

In addition to beauty, safety and long-term hair health must go hand in hand. For more details and personalized hair care advice, feel free to inquire at Namnin. We are here to take care of the hair you love.

3 Stages of "Receding Hairline" That Should Be Treated Before It’s Too Late

While looking in the mirror every day, have you ever noticed any changes in your hair? Are you aware that the small signs we observe could help us avoid issues with hair loss and thinning in the coming years, potentially preventing severe baldness that may be difficult to treat or rectify?

Hair loss and thinning typically occur gradually, often leading many individuals to overlook the initial signs of change. Even when they do start to notice, they may hesitate to seek treatment for various reasons. Some might think that their hair has only slightly receded or thinned and therefore is not a cause for concern. Others may question whether their age is appropriate for addressing hair loss issues. Young individuals may feel they are too young to begin treatment, while older adults may believe they are too old to address hair concerns at this stage in life. Many people choose to ignore their receding hairlines due to a lack of time for care, anxiety about treatment methods, or an inability to envision how today's hair issues could escalate into more severe problems that are difficult to reverse in the future.

Therefore, Namnin invites men to observe their own hair loss conditions and offers recommendations for addressing hair issues, which may vary at different stages or depending on specific symptoms. Even for early-stage hair recession that may be difficult to detect, we have a few subtle indicators that men can use as guidelines. Let’s take a look together at how concerning the state of our hair may be in terms of recession.

Stage 1: Hair Growth Stagnation – The First Sign of Hair Recession

For men who are beginning to experience hair loss and thinning due to hereditary factors passed down through their families, which is the primary cause of hair issues in men worldwide, the key observation is the hair at the front. Generally, hair on the scalp continues to grow; however, if you notice that the hair at the front is not growing while the hair in other areas remains at a normal growth rate, this can be identified as the earliest sign of hair recession.

At this stage, even if there is no noticeable hair loss yet, Namnin recommends that men begin consulting with a physician without delay. This proactive approach can help prevent the problem from escalating. Basic treatment methods may include the use of oral medications or vitamins, as well as topical hair serums for nourishment.

If anyone notices signs of hair recession at this stage, they are indeed very fortunate and have a high chance of being able to halt the process of hair thinning and loss before it spreads to other areas of the scalp.

Stage 2: Hair Recession Forming an M Shape

After the hair at the front has started to stagnate in growth, if timely treatment is not received, the next stage is likely to resemble a scenario that many are familiar with: hair loss resulting in a deep recession on both sides of the forehead, forming an M shape.

Once you reach this stage, the hairline that once served as a 'facial frame' will be lost. The consequence is a face that lacks proportion, with a high and wide forehead, which can make one appear older than their actual age. When hair recession progresses to this point, individuals not only lose the strands of hair that fall out but also their confidence when interacting with others. This is because hair and facial framing directly affect one's appearance and personality.

The best solution to restore facial framing—and also an opportunity to design a new facial contour that is proportionate to our features—is through 'hair transplantation.’

The physician will design a new hairline or facial frame based on the patient's desires and needs, utilizing the principles of the golden ratio of the face to restore balance. This new framing will enhance sharpness and intensity, improving the overall appearance and providing a more sophisticated and smart look, while also ensuring that the hairline appears natural.

However, The physician will determine the area for the new hair transplantation and calculate the number of hair grafts needed from the donor site at the back of the neck to ensure an appropriate and cost-effective procedure. Since each individual has a limited supply of donor hair, once the donor hair is extracted from the back of the neck, the grafts must be sorted and trimmed to achieve the desired size, thickness, and number of hair strands per graft.

When entering the hair transplantation procedure, the physician must exercise exceptional precision and care. The hairline at the forehead consists of fine outer hair strands, gradually transitioning to thicker and coarser hair deeper within. Therefore, the physician needs to carefully select suitable hair characteristics and meticulously implant the grafts in an organized manner to achieve a natural appearance and the desired density. Additionally, the direction and angle of the hair strands must harmonize with the existing hair. The facial framing acts as the first line of attraction, capturing the attention of onlookers.

Stage 3: Hair Thinning Begins at the Crown of the Head

In addition to the hairline receding deeply at the forehead, in this case, hair may begin to fall out, revealing noticeable thinning starting from the crown of the head, which is also an area easily observed by others.

If anyone notices that they are experiencing hair recession at this stage without accompanying thinning at the front or M-shaped hair loss, the physician may recommend treatment with a PHB program injection. This treatment penetrates deeply to rejuvenate the hair follicle cells, helping to increase the size and thickness of the hair strands while reducing the likelihood of further hair loss. Additionally, it stimulates faster hair regrowth, resulting in a naturally denser and darker appearance. The procedure is convenient and safe, requiring only injections into the scalp areas where hair is thinning or receding. Patients can continue receiving these nourishing injections under the physician's guidance.

In reality, hair recession progresses to Stage 4, which is characterized by symptoms beyond those previously mentioned, including the cessation of hair growth at the front, deep M-shaped recession, and thinning at the crown. If left untreated, this stage can lead to a more severe extent of hair loss, where the thinning hair at the front and crown may connect to form a larger bald area, ultimately resulting in baldness that may be too advanced for effective restoration.

In this case, addressing the issue will require more complex methods, resulting in higher costs compared to early intervention. Furthermore, there is no guarantee that the outcome will restore the hair to its previous density due to the limitations of donor hair, which tends to become weaker and more limited over time. However, the physician will help calculate the most cost-effective use of hair grafts and may recommend combining hair transplantation with Premium Hair Booster injections to maximize hair restoration based on each patient's individual circumstances.

Since each individual's hair issues can vary, if you notice signs of hair recession at any stage, it is advisable to consult with a physician promptly. This collaboration will help formulate a personalized treatment plan tailored to address specific concerns effectively. Importantly, the earlier you observe the problem and decide to see a physician, the greater the likelihood of achieving successful treatment outcomes.

Clarifying Doubts: The 5 Hormones that Are Major Causes of Hair Loss

"Understanding the 5 Hormones that Cause Hair Loss You Should Know"

On a daily basis, it is normal for our hair to shed, typically ranging from 50 to 100 strands per day as part of the hair growth cycle. However, as one ages, combined with risk behaviors that contribute to weakened hair follicles, the hair growth cycle tends to shorten. This can lead to increased hair loss beyond the normal range, ultimately resulting in widespread thinning of the hair.

Did you know? In addition to aging and certain lifestyle behaviors that can weaken hair follicles and lead to increased shedding, hormonal factors also play a significant role. Hormones are an important cause of hair loss, comparable to other factors. Today, we will explore the hormones in the body that contribute to hair loss. What hormones are involved, and what treatment options are available for hormone-related hair loss? Let’s read on together!

5 Hormones that Contribute to Hair Loss Problems

1. DHT Hormone

The hormone most commonly known as a primary cause of hair loss and thinning is DHT, or dihydrotestosterone. This hormone is predominantly found in males, but it can also be present in females, albeit in lower quantities.

The DHT hormone has the function of regulating hair and body hair growth. However, when this hormone becomes imbalanced or abnormal, it often adversely affects the hair and scalp. It inhibits the growth of new hair while also preventing existing hair from receiving adequate nutrients. This leads to weakened hair follicles and subsequently results in hair loss.

2. Estrogen Hormone

Estrogen is a female sex hormone that helps regulate various bodily functions in women, ensuring they operate normally and effectively. However, when the levels of this hormone are lower than normal or become imbalanced, it can negatively impact overall health.

One common issue arising from estrogen imbalance is hair loss and weakened hair follicles. This hormonal disruption can also lead to hair that is thin, flat, frizzy, and difficult to style. Such abnormalities in estrogen levels are often observed in women during menopause and postpartum mothers.

3. Cortisol Hormone

Cortisol, commonly known as the stress hormone, is released by the body in response to stress. This hormone can have numerous adverse effects on health, particularly concerning hair growth. Elevated levels of cortisol shorten the hair growth cycle, ultimately leading to hair loss.

4. Thyroid Hormone

Hair loss related to thyroid hormones can affect anyone, regardless of gender. When the thyroid gland functions abnormally, it can disrupt the sebaceous glands in the body, leading to increased oil production on the skin, particularly on the scalp. Excess oil accumulation on the hair and scalp can clog hair follicles, weaken them, and result in noticeable hair loss.

5. Insulin Hormone

We may be familiar with insulin as the hormone that regulates blood sugar levels and is associated with diabetes. However, this hormone also negatively impacts hair follicle function and can contribute to increased hair loss. This is due to various reasons, including:

Blood Sugar Regulation: Insulin plays a crucial role in transporting glucose into cells for energy use. However, when insulin levels are abnormal—whether too high or too low—blood sugar levels become unstable. This instability is a risk factor for various diseases, including hair loss.

Blood Circulation: Prolonged high blood sugar levels can damage various organs, including the scalp, and affect blood circulation to the hair follicles. This leads to insufficient nutrient delivery to the follicles, weakening them over time.

Inflammation: Chronic high blood sugar levels can trigger inflammation throughout the body, including the scalp. This inflammation can damage hair follicle cells and increase the likelihood of hair loss.

Guidelines for Preventing and Treating Hormone-Related Hair Loss

When experiencing increased hair loss beyond the norm, it may be a sign that hormonal imbalances are occurring in your body. Fortunately, there are prevention and treatment methods for hormone-related hair loss, which include:

1. Modify Lifestyle Habits

Changes in certain hormone levels can result from inappropriate daily lifestyle behaviors. For example, stress can lead to elevated cortisol levels, while a diet high in sugar can increase insulin levels. By avoiding these detrimental behaviors and making lifestyle adjustments, you can help alleviate issues related to hair loss and thinning.

2. Use Medications for Hair Loss as Prescribed by a Doctor

If you are experiencing hair loss due to hormonal issues and have received an appropriate diagnosis from a physician, the doctor will typically prescribe medications to help regulate hormone levels to normal ranges. Additionally, you may also use hair loss treatments to strengthen hair follicles and stimulate new hair growth concurrently. Options include medications such as finasteride, minoxidil, etc.

3. Choose Hair and Scalp Health Products

In addition to modifying daily lifestyle habits, to continuously nourish the health of your hair and scalp, we recommend trying hair and scalp care products. For example:

ELIXIR HAIR SERUM BY NEAT HAIRNUE

A special formula serum developed by Dr. Nin, specifically designed to nourish hair for individuals experiencing thinning. It helps reduce hair loss while promoting thicker and stronger hair.

VITAMIN H

This is a hair-nourishing vitamin from Namnin that combines the benefits of various natural extracts. It helps reduce oiliness and inflammation of the scalp, decreases hair shedding, and provides essential nutrients to the hair, ensuring that new growth is thicker and stronger.

4. Receive Treatment Programs to Strengthen Hair Follicles

For those who wish to see faster results, you can opt for treatment programs designed to strengthen hair follicles, such as the PHB (Premium Hair Booster) program at Namnin Clinic. This treatment program involves a special injection formula administered throughout the scalp, specifically designed to address issues of thinning hair and increased shedding. Even if you are experiencing significant hair loss and have insufficient hair grafts for transplantation, this method can help restore your hair density and fullness. 

5. Hair Transplantation

If you are experiencing hair loss due to hormonal factors, resulting in widespread thinning that significantly affects your confidence, a permanent hair transplant can be an effective solution. This method addresses hair thinning efficiently by using healthy hair follicles from the back of the scalp and transplanting them to areas with thinning or no hair. This results in strong, natural-looking hair, allowing you to regain fullness and density once again.

Summary

There are various hormones that can cause hair loss. To ensure the most effective and targeted treatment for hormone-related hair loss, Namnin Clinic recommends consulting with a specialist to diagnose the underlying causes of your hair loss. This includes identifying which specific hormone is involved and determining the most appropriate treatment options available.

Because hair loss and thinning can become increasingly difficult to treat if left untreated for too long, it can cause emotional distress each day. Therefore, seeking prompt treatment increases the likelihood of restoring your hair to its original thickness. Additionally, the cost of treatment is generally lower when addressed early compared to when the problem has escalated.

Add "Vitamins" to Enhance Your Hair

If our body's systems cannot function properly without essential nutrients, affecting health, the same applies to our hair. Hair needs proper nutrients to nourish the hair follicles at the cellular level, promoting healthy growth and preventing premature thinning and hair loss.

One of the key nutrients that nourish hair includes various vitamins and minerals. Therefore, Namnin invites all hair enthusiasts to choose nutritious foods that are rich in essential vitamins and minerals to support healthy hair growth together.

Vitamin B7

Also commonly known as Biotin, possesses notable properties that stimulate new hair growth and can be effective for individuals experiencing Alopecia Areata. Biotin plays a crucial role in cellular growth, particularly for cells that are continuously generated and divided, such as hair cells. Additionally, it contributes to the production of Keratin, which is the primary structural protein of hair. 

Sources of Vitamin B7 (Biotin): Nuts, Soybeans, Whole grains, Fish, Meat, and Eggs.

Vitamin D

Vitamin D has been found in studies to play a significant role in the management of Alopecia Areata; a deficiency in this vitamin can lead to increased hair loss. Supplementing with Vitamin D can help restore and reduce hair loss. Additionally, Vitamin D aids in the absorption of calcium, which is essential for maintaining strong bones and teeth. It also enhances the body's immune response, providing overall health benefits.

Sources of Vitamin D: fatty fish, mushrooms, fortified soy milk, yogurt, and natural sunlight exposure.

Vitamin C

While Vitamin C does not directly alleviate hair loss, it plays a crucial role in increasing the production of important hormones in hair follicle cells, which can influence new hair growth. As an antioxidant, it protects the body as a whole, reducing the risk of hair follicle cells malfunctioning due to free radical interference. This support allows for smoother and more continuous growth of new hair.

Sources of Vitamin C: Fruits and Vegetables such as Guava, Indian gooseberry (amla), papaya, oranges, Bell peppers, kale, broccoli, cauliflower, and spinach

Zinc

Zinc plays a crucial role in the growth and repair of hair, as well as in maintaining the normal function of sebaceous glands in the scalp. It also supports keratin, which is a key structural component of hair, contributing to hair's shine, strength, and resilience, thereby preventing brittleness and premature shedding. Additionally, zinc is involved in cell division and is an essential component of certain enzymes. A reduction in the levels of these enzymes has been linked to alopecia areata.

Sources of Zinc: Meat, Seafood, Liver, Eggs, Tofu, and Nut.

Iron

This essential mineral plays a crucial role in the rapid division of various cells, including hair follicle cells. As a key component of red blood cells, iron is vital for transporting oxygen and delivering nutrients to the hair roots, ensuring their strength and vitality. Studies have shown that low levels of iron in the body may contribute to hair loss.

Sources of Iron: Meat, Dark Leafy Greens, Legumes, Egg Yolks, Seafood, Liver, and Organ Meats.

For those seeking greater convenience in supplementing vitamins and minerals for their hair, Namnin has gathered the benefits of various vitamins in its product "VITA H." This formulation has been researched and carefully selected by Namnin's medical professionals to provide deep nourishment to the hair roots, offered in an easy-to-consume capsule form. In addition to delivering the full benefits of the vitamins, it is also enhanced with the value of pure natural extracts, which include:

Rice bran and cactus extract help inhibit the natural production of certain hormones, resulting in reduced oiliness, acne formation, and inflammation of the scalp.

D-Biotin enhances the structural integrity of hair, promoting strength and resilience.
Zinc Gluconate aids in repairing hair tissue and promotes healthy hair growth.
Iron amino acid chelate reduces hair loss and strengthens the hair roots.Iron amino acid chelate reduces hair loss and strengthens the hair roots.
The Vitamin B premix nourishes the hair, restoring its health and vitality.

These are effective tips to strengthen hair from within, perfectly addressing the needs of hair enthusiasts. If anyone has questions or concerns regarding hair issues, they can consult with the experienced physicians at Namnin early on to collaboratively design a safe and effective hair restoration and nourishment plan.

Restoring Confidence for Women with Thinning Hair Using PHB

Genetic hair thinning may seem like a distant concern, but did you know that this issue affects up to 40% of women? It is primarily caused by a condition known as "Androgenetic Alopecia," which results from unidentified genes that is clearly linked to hair thinning. This problem is commonly observed in women aged 15 to 40 years. Symptoms typically begin at the middle head and may spread in a circular pattern, manifesting as Female Pattern Hair Loss (FPHL). The stages of this condition can be classified into three distinct phases:

Type I : The hair at middle head started to thin, with the scalp becoming slightly visible.

Type II : Hair thinning increases, and the area of visible scalp widens.

Type III : Severe thinning, with a wide area of the scalp visible.

Additionally, there are other less common patterns, such as severe thinning at the middle head, where a significant area of the scalp is visible, and the frontal form, which features severe thinning starting from the front. This frontal pattern is rare in women, but if observed, it may indicate a condition that requires urgent attention.

Although Androgenetic Alopecia cannot be completely cured, Namnin Clinic offers effective methods to reduce hair loss and stimulate new hair growth. The PHB program involves targeted injections designed to address hair thinning issues directly. This includes treating diffuse thinning across the scalp, revitalizing thinning hair at the middle head, and restoring hair along the hairline, which may contribute to a wider forehead and an unbalanced facial proportion.

PHB program consists of biomolecules and nourishing substances that help rejuvenate hair follicles down to the cellular level, strengthening the roots, reducing hair fall, and promoting the growth of thicker, healthier hair. Each session takes only 30 to 40 minutes, allowing you to resume your daily activities immediately. With continuous treatment, noticeable changes can be experienced over time.

Hair shedding begins to decrease within 3 to 7 days.
New hair growth can be observed within 1 to 3 months.
The new hair growth is thicker and appears healthier.

At Namnin Clinic, Dr. Nin will assess your condition and design a personalized treatment plan to address each issue for optimal results. In some cases, hair transplant procedures may be recommended, such as adjusting the hairline to address a high forehead. Dr. Nin utilizes the NEAT technique, personally performing each graft and designing a new hairline that complements your facial structure, enhancing facial proportions for better balance. Upon completion of the hair transplant, you can expect results that include denser new hair and an improved facial appearance, boosting both your confidence and overall persona.

If you're looking to restore your hair and regain your confidence, Namnin Clinic is ready to provide consultation and offer effective, convenient hair care solutions.

Clarify All Questions Before Undergoing Hair Transplantation

Considering a Hair Transplant but “Worried About” the Results?

This should be a primary concern for anyone facing hair loss, thinning hair, or impending baldness. It's no surprise, as we all recognize how valuable our hair is, especially as we encounter the reality of increasing hair loss and visible thinning hair. We empathize with the anxiety and loss of confidence that comes with hair loss, and we truly understand the profound importance of maintaining a full head of hair.

Many people have successfully moved past their initial concerns and regained their confidence and positive image after a hair transplant. However, the question remains for many: Is a hair transplant truly effective? How should one begin the process?

From our experience advising Namnin’s patients, we've observed that many individuals hesitate about undergoing a hair transplant due to various fears and uncertainties. Some are concerned because of outdated perceptions of hair transplants, while others worry about not being able to predict their future results.

In this section, Namnin has gathered essential answers to help you overcome your fears and clear your worries. We want to ensure that everyone can confidently take the first step towards their hair transplant journey, achieving the desired results and transforming into a new person. Let us guide you to a future where you feel renewed and confident with your new hair.

Fear of Hair Transplant: Think Hair Transplants Require Surgery and Shaving? Think Again!

In the past, hair transplants meant scalp surgery and shaving the back of your head. Not anymore! Modern techniques, especially the advanced FUE method, have revolutionized hair transplants. Today’s leading doctors have perfected this FUE technique to offer you a convenient, comfortable hair transplant experience—leaving the worries of the past behind!

The FUE technique involves extracting and relocating hair grafts from the back of the head to areas with hair loss using a very small device that leaves virtually no scars. There's no need for a scalpel or shaving. Additionally, modern devices can be customized in size to fit the unique hair grafts of each person.

Worried Your Hair Won't Grow or Will Fall Out After a Transplant?

It's important to understand that hair transplantation relies crucially on the patient's own hair, specifically from the Safe Donor Area at the lower back of the head. This area is chosen because the hair there is resistant to the effects of the hormone DHT, which weakens hair roots and leads to premature hair loss.

When hair grafts are removed from the nape of the neck and implanted into other areas of the head, they retain their unique resilience due to the fact that both the hair and its roots are removed. This ensures that the newly implanted hair is robust, durable, and less likely to fall out. While it is normal for the hair to shed and regrow as part of its natural cycle, once fully integrated, it will remain with its owner permanently.

However, several factors can cause newly implanted hair to fall out easily. An expert doctor must carefully manage every step of the hair transplantation process to prevent this. This includes maintaining the condition of the hair grafts by soaking them in a high-performance preservation solution until they are implanted, placing the grafts at an optimal distance—not too far apart or too closely packed—and ensuring they are implanted at the proper depth to receive adequate nourishment.

Post-transplant care is just as crucial as the procedure itself. The doctor will closely monitor progress at every stage over the entire year, as the hair gradually grows to its full, natural state. The doctor will provide guidance, recommend practices, suggest treatments, and offer various nourishing products to ensure that both the doctor and patient can effectively manage the care of the newly transplanted hair with ease and confidence.

Fear of Pain and Side Effects of Hair Transplant

Based on feedback from many patients, their hair transplant day turned out to be smooth and painless, easing their initial worries. The process begins with removing and trimming hair grafts, and then implanting them one hair graft at a time with meticulous care. The doctor administers local anesthesia, effectively relieving both pain and swelling after the transplant. With the use of tiny equipment, innovative techniques, and the expertise and precision of the doctor, the wounds are significantly smaller, bleeding is minimized, and the entire experience is far less intimidating than most people imagine. Don't let fear hold you back—many have found the procedure to be much easier and more comfortable than they ever expected.

Concern about Long Recovery Time and Extended Leave from Work

Recovery is barely a concern nowadays because state-of-the-art hair transplant techniques allow you to live your daily life normally without needing to hide or worry about swelling or scars. Many patients have been able to drive home on the day of the procedure or return to work the next day. The only thing they need to do is be careful with the transplanted area as advised by the doctor to prevent the hair grafts from falling out. This means no long breaks from work or major disruptions to your daily routine.

Fear of Starting Treatment Too Late and Irreversible Hair Loss

Don’t worry about starting treatment too late. Even if your hair loss has reached a severe stage, there’s still hope. Many people wait until their hair loss becomes severe before seeking help, and doctors are well-equipped to handle these situations. Whether you’re experiencing thinning in multiple areas or significant hair loss over a wide area, a personalized treatment plan will be designed specifically for you.

If there are limited hair grafts available, the doctor will carefully calculate and strategically place them to maximize coverage or focus on the areas that matter most to you. Alongside the transplant, specialized products and treatments can be recommended to nourish and strengthen your hair, slow down further loss, accelerate regrowth, and make your hair appear thicker, darker, and fuller. You’re not alone, and it’s never too late to take action.

However, doctors strongly recommend that anyone noticing early signs of hair loss or thinning should seek consultation and care as soon as possible, while there are still plenty of hair grafts available in the Safe Donor Area. Early treatment allows for denser transplant results and gives doctors the opportunity to slow down premature hair loss in other areas.

Why get a Hair Transplant when you're older? Here's why it's not a waste of money!

This concern is common among patients over 50. Today, older adults lead more active lives, engage in various activities, and spend more time socializing. Our patients want to share a message with those who are hesitant: even as we age, we still have many vibrant years ahead. If a hair transplant can boost your confidence and happiness as you grow older, it’s a choice well worth considering. Don’t wait! - delaying could mean missing the chance to enjoy the benefits of a fuller head of hair.

Finally, if you’re concerned that hair transplantation is too costly, consider the long-term value rather than just the price. By choosing a reputable clinic and an experienced, skilled doctor, you can trust the process and enjoy results that go beyond just dense, strong new hair. The uplift in self-worth, self-confidence and happiness that comes with it makes this once-in-a-lifetime investment truly worthwhile.

Hair Loss after Facelift Surgery! How to correct it?

Facelift surgery is one of widely popular procedures to restore a youthful face and firm skin. But did you know that the facelift can cause hair loss problems?

Causes of hair loss after facelift surgery

During facelift surgery, your surgeon will make incisions around the hairline and behind the ears to lift and tighten the skin and then suture the wounds. Sometimes, undergoing a facelift procedure may have some side effects, that is, it may cause wounds along the hairline that prevent the hair from growing, and eventually lead to thinning hair problems.

In addition, the cause of hair loss after a facelift is an abnormal physical condition, called “Shock Loss”. Shock Loss results in temporary hair loss that is similar to postpartum hair loss. It is caused by the hair being more stressed than usual due to a damage to the hair roots and injured skin, especially from incisions and sutures.

In addition, the research shows that more than 8.4% of those who have undergone facelift surgery have experienced post-surgery hair loss caused by Telogen Effluvium, or acute hair loss approximately two months after the facelift procedure.

After undergoing a facelift procedure, you will notice that the hairline becomes thinner along the stiches, making the wounds and stiches clearly visible. Based on the medical report, it is believed that the cause of thinning hair is that the hair follicles have been damaged due to too-tight surgical sutures, leading to acute hair loss.

However, Shock Loss or Telogen Effluvium, hair loss after a facelift, can be reversible within 6-8 months after the surgery. Your hair will usually grow back and become thick and strong again. However, in some cases, they may have to face this condition for many years. Therefore, if you want your hair to be recovered faster, it's best to consult an expert doctor like Namnin Clinic to help you solve the problem as soon as possible.

How to stop hair loss after facelift surgery?

Hair loss after a facelift procedure is an inevitable symptom. However, aside from waiting for the hair roots to naturally recover and be strong again, which takes longer than 6-8 months, we can also look for options to stimulate and nourish the hair follicles, such as medication, hair transplant, or even biomolecules injections deeply nourishing the hair follicles, like PHB program at Namnin.

PHB program, a helper to address hair loss after a facelift procedure

PHB program is a premium program to boost hair growth and scalp health, relying on a variety of ingredients, including biomolecules, protein, as well as various vitamins developed by Namnin's expert doctors.

PHB program can help inhibit the inflammatory mechanism of hair follicles, repair damaged hair follicles and effectively slow down the deterioration of hair follicles. The satisfactory changes can be noticed within 1-3 times of receiving the service.

• Hair loss after a facelift will be gradually reversible and hair loss will be reduced within 3-7 days.

• New hair begins to grow, that is, a hairline and hair stumps growing in 1-3 months after injection.

• Hair is thicker and looks denser than before approximately 2-4 months after injecting PHB program.

It can be said that Namnin's PHB program is an effective option for addressing hair loss after a facelift procedure. Namnin's PHB program not only stimulates the function of hair follicles and nourish the hair deeply, it is also a pain-free solution which leaves no scars, and does not require recovery time. More importantly, you can also clearly see the results of the change in a short period of time.